This program is designed for anyone who wishes to understand the stressors inherent in daily life circumstances and find lasting professional and personal joy beyond external circumstances.

Identification of stressors • Wellness goals • Stress preventative attitudes Relaxation techniques • Exploration of concepts such as "compassion fatigue", "caregiver burnout" and "rescuer" behavior .

Through the use of presentation, one to one and small group sharing, larger group expriential exercises, art, music, humor and movement, participants will develop skills to serve their own personal and professional needs.

This workshop is available in 2 hour increments that allow for flexibility within the schedule of your business, health care service, school or civic organization. Educators, health care workers, business people, family and professional caregivers in any field can benefit from the information and experiences offered.

This class can be offered for Social Work CEU’s through application by the sponsoring organization.

Peter Moses is an educator, singer-songwriter, recording artist and Director of The Music Experience For Young Children. He has led his “Stress Management Plus” seminar for more than fifteen years. Life and life teachers have given him much to share in the realm of Self-discovery and true freedom.

Rev. Edie Weinstein-Moser, LSW is a licensed social worker, interfaith minister, Reiki Master, clown, writer and speaker. She is the Director of ‘liveinjoy: unique and creatively designed spiritual services’. Through a series of emotional roller coaster rides, she has learned how to relax and enjoy the scenery along the way.

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